If you are wanting to get in shape, eat healthier, and learn more about your own potential, but the personal programs a little out of your price range, this group program is for you! Research shows working towards goals as a group is more effective and often more enjoyable than alone. In this program, you will have people with similar goals helping you as you also help them.
Some features of this program include:
Weekly workout programs sent to your email.
Weekly group Zoom call in which we go over struggles and perspective.
Access to Facebook support group.