Trail Running Coaching

 
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This is me with one of my clients who just finished her first 50 miler! I love my job because I get to see people reach their physical potential with just a little guidance. It’s hard to do it on your own. I’ve been running for seven years on the trails now and am lucky to have had some success. I apply what I’ve learned through experience and a lot of research to get you to the start line feeling confident and ready to go. Contact me on my contact page to schedule a call to see if I am the right fit for you.

My coaching offerings include:

60 minute running assessment-$69. Let’s go on a run together! During this assessment I look at your form, gate, arm movement, back posture, and more to see what might need work and to make sure you’re not setting yourself up for injury before getting started with coaching. I HIGHLY recommend the assessment before serious training begins.

Month-to-month coaching-$125. Through a sophisticated app called Training Peaks, I upload your training every week. You can upload your training from a FitBit or other watches so I can see exactly how your run went. Also you can leave comments and I can comment back through the application.